Try Our Glute Class


Welcome to Glute Class, where strength, shape, and power come together. This targeted training program is designed to activate, strengthen, and sculpt your glutes through a variety of focused movements. Whether you're new to strength training or looking to enhance lower-body performance, Glute Class offers a fun and effective way to build muscle, improve posture, and boost overall athleticism. Expect results you’ll feel—and see—with consistent training. Get strong from the ground up with Glute Class.
Join Glute Class at Paradiso CrossFit, Venice, CA, and experience 45–60 minute sessions focused on glute activation, strength, and endurance. You’ll perform hip thrusts, deadlifts, lunges, step-ups, resistance band work, and more—all designed to target and challenge your glutes from every angle.
With expert coaching and structured programming, this class not only improves the look of your lower body but also supports better posture, stronger lifts, and reduced injury risk. Whether your goal is aesthetic, performance-based, or both, this class delivers.
Ready to feel the difference? Sign up for Glute Class at Paradiso CrossFit and start building stronger glutes today. This program is ideal for all fitness levels and focuses on intentional movement, proper form, and consistent progression.
Don’t settle for generic lower-body workouts—train smarter with purpose. With the right program and a supportive community behind you, you’ll build power, stability, and confidence that carries into every aspect of your fitness. Glute Class is your foundation for strength.